»Diary of a fatty«
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 so i starte working out this week. every morning i run a mile...now i say run as in run one lap and then walk one and run another one and walk the last one...but so far i have lost 10 pounds just this week. maybe the answer is running...hmm does anyone have any good excercises i could do before or after running to start on my six pack! posted by Agent Zero |
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| in-my-opinion.orgGirls and Boys, Body & Health, Food & Diet, Home & GardenDiets, Medicine, Food, Body, Workout, Sexualitydiary of a fatty |
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 Quote: so far i have lost 10 pounds just this week 10 pounds so fast? The body will fight back and you will gain fats back fast posted by knn |
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 I asked anomaly this in his thread, but what is your current status? Are you still running? Did you continue to lose weight? Anything else? posted by volonteshiva |
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 ive lost about 30 pounds since september...so im going at a steady pase. its fun, im dieting more and ive lost alot since that too, most of it is from the diet. i love dieting now. its great...  posted by Agent Zero |
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Agent Zero: ive lost about 30 pounds since september...so im going at a steady pase. its fun, im dieting more and ive lost alot since that too, most of it is from the diet. i love dieting now. its great... What type of dieting do you do? posted by volonteshiva |
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salad lots of salad...lots of water...no caffine or suger and lots and lots of wholesome foods posted by Agent Zero |
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 well done zero...it ain't easy is it... ive got the advantage of having a couple of friends who i go to the gym with regularly its always easier to get motivated when you are being pushed by others...it helps you work harder at it posted by the anomaly |
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i started running with some buddies but that fell through so i am alone on this but very motivated. im sick of people judging me because the way i look. i shouldnt let it get to me but i do. im happy with the way things are going with myself growth ive been going through. diets change peopel and its changing me. posted by Agent Zero |
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 How did you become a fatty? I wanna know posted by ralph_angelus |
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that's kind of a personal question isnt it? and really upfront...i became fat just like most, i used food as comfort when i was younger because i didn't know how to handle my moms choices. my dad had left my mom remarried to a wife beater and whne i finally got out i didn't know how to cope, i don't blame anyone but myself for being fat if that's what your trying to imply? posted by Agent Zero |
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At least you might know how to get fatter, if not fat? posted by ralph_angelus |
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what the hell is that supossed to mean? posted by Agent Zero |
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 yeah what the fuck ralph anyway good for yoy agent zero i have the opposite problem i eat regular ammounts but i don't sleep well and have a really fucked up nocturnal lifestyle so I often miss breakfast and lunch and people always say are you anorexic and stuff but i thinkl being fat would be worse cause i can sorta wear bulky goth clothes and stuff posted by Kupov |
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 Kupov1: I often miss breakfast A large breakfast may be the reason of obesity. Especially a breakfast with food with a high glycemic load ♣ (like cornflakes) posted by knn |
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 Kupov1: yeah what the fuck ralph
anyway good for yoy agent zero i have the opposite problem i eat regular ammounts but i don't sleep well and have a really fucked up nocturnal lifestyle so I often miss breakfast and lunch and people always say are you anorexic and stuff but i thinkl being fat would be worse cause i can sorta wear bulky goth clothes and stuff Yeah, I have a bit of a nocturnal life style, not as bad as it used to be but I still miss alot of breakfasts. knn: A large breakfast may be the reason of obesity. Especially a breakfast with food with a high glycemic load ♣ (like cornflakes) A big breakfast isn't too important. I can't remember wether it's breakfast or lunch that's the most important meal of the day. How you going with your diet anyway zero? posted by hungarian kid |
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The time now is 23 May 2012, 06:48 php B.B. |